More specifically, they analyzed the distinction between eudaimonic versus hedonistic wellbeing.
Many researchers have returned to the wisdom of the ancient Greeks to illuminate the nature and core ingredients of a good life. There has been a dramatic rise in research on what constitutes a “good life” and how we can achieve it. You are not alone when grappling with this question. That begs the question: What is a life well lived? Have you ever toyed with the idea of writing your own obituary?Īs you are now, young or old, would you say you enjoyed a life well lived?